Showing posts with label Sexual Nutrition. Show all posts
Showing posts with label Sexual Nutrition. Show all posts


Watermelon is usually served as dessert, fruit and a variety of events, because it can be easily and contains many vitamins and antioxidants that are good for health. In addition, it also contains important nutrients that are beneficial to human sexual life. What is it?

In addition to vitamin C, potassium and vitamin B6, watermelon also contains antioxidant compounds that help fight free radicals cause cellular damage.

Not only that, the watermelon is also rich in amino acids citrulline and arginine, which both have a positive effect on the body. Research shows that nutrients in watermelon can provide a host of benefits, including sexual performance of men.

Some benefits of watermelon for the sex lives of men, as reported by LIVESTRONG on Thursday (19/01/2011)

1. Preventing Prostate Cancer

According to research by Curtin University of Technology in Australia, a lot of watermelon contains lycopene, an antioxidant that may protect men against prostate cancer.

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No need herbs or stimulants, if you just want to increase the passion and endurance during sex. Simply by eating vegetables, celery before or during sex, the effect of outside generally can immediately felt as an effect of Viagra.

Eating celery before or during sex can increase sexual desire can be felt by both men and women.

Celery (Apium graveolens L) is presented as Viagra vegetables or stimulant drugs, such as vegetables viagra effectiveness (sildenafril). The term was popularized by three researchers from the United States is Dr. Judy Garman, Dr. Walter Gaman and Dr. Mark Anderson.

The content of celery is effective wake during intercourse is a compound androstenone. This substance is a natural steroid that stimulates the release of pheromones and hormones in the male decoy, so that their more passionate.

In a book entitled staying young: Proven Steps to Complete Health, the researchers said that the immediate effects of eating celery can be felt immediately. To be more passionate partner, he can not chew celery just before or during sex.

For the man himself, the consumption of celery can increase the production of fluid released during ejaculation ejaculate. As mentioned Newsoxy, on Monday (2/14/2011), some men like the growth in volume of seminal fluid that can make sense of his pleasure when reaching orgasm.

However, some experts still doubt the effectiveness of celery. Although I can not deny that all plants are beneficial to health, celery effective in increasing libido can not be equated with patented drugs like Viagra.

Especially in the book of the researchers also gave a number of issues. Others say that the benefits of celery can not be felt in certain circumstances, especially among men who smoke or are overweight (obesity).

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food for sex
There is indeed a relationship between food consumed by sexual passion. Some fillers that can enhance sexual desire are:

1. Honey

This material contains boron, which acts metabaolisme caressed. In addition, this mineral enhances testosterone levels in the blood, which is used to provide a specific stimulus to the sexual organs.

2. The walnut oil

Fat contained in whole grains, vegetables, nuts are also a source of fatty acids that produce cholesterol. While on the one hand, cholesterol is not good for health, but on the other hand, cholesterol is the foundation of all sex hormones. Well, to reduce risks, choose products labeled cold pressed, as it contains vitamin E that can maintain hormonal balance in the body.

3. Oats

Susan Weed, herbalist, we recommend taking a cup of oatmeal and drank three cups of oat straw tea several times a week. Because these foods can increase the amount of the hormone testosterone in the blood.

4. Oysters

All seafood contains minerals that are components of the sex hormones. In addition, these minerals are necessary to maintain the functioning of our brain and nervous system. "The minerals in seafood and are in their own forms of salt, which makes them easily usable by the body," said weeds.

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