Watermelon is usually served as dessert, fruit and a variety of events, because it can be easily and contains many vitamins and antioxidants that are good for health. In addition, it also contains important nutrients that are beneficial to human sexual life. What is it?

In addition to vitamin C, potassium and vitamin B6, watermelon also contains antioxidant compounds that help fight free radicals cause cellular damage.

Not only that, the watermelon is also rich in amino acids citrulline and arginine, which both have a positive effect on the body. Research shows that nutrients in watermelon can provide a host of benefits, including sexual performance of men.

Some benefits of watermelon for the sex lives of men, as reported by LIVESTRONG on Thursday (19/01/2011)

1. Preventing Prostate Cancer

According to research by Curtin University of Technology in Australia, a lot of watermelon contains lycopene, an antioxidant that may protect men against prostate cancer.

Prostate cancer is the second most deadly cancer. In addition, men with prostate cancer may be reduced sexual function and fertility as a result of radiotherapy techniques.

2. Treatment with type 2 diabetes

A high content of arginine in watermelon can help treat diabetes type 2 (due to their lifestyle). Studies have shown that arginine may improve glucose metabolism and insulin sensitivity, which helps both the glucose levels are high and lows associated with diabetes.

Men who have diabetes is associated with loss of sexual ability because of erectile dysfunction.

3. Improve blood vessel function

According to studies, Texas A & M University, citrulline is found in watermelon are able to improve the functioning of blood vessels. The researchers found that citrulline can increase the production of nitric oxide, which is a gas molecule that helps to expand and dilate blood vessels. Therefore, the watermelon is often referred to as a result of Viagra, because it may increase blood flow to the penis.

4. Blood pressure drops

Watermelon has also been known as a fruit that can lower blood pressure. With normal blood pressure, a man to kill all dangerous diseases such as heart disease and stroke.

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